Paperback: 211 pages
Publisher: Addison-Wesley; 1st Paperback Edition. 2nd printing July 1985 edition (April 1985)
Language: English
ISBN-10: 0201152568
ISBN-13: 978-0201152562
Product Dimensions: 9.1 x 6 x 0.7 inches
Shipping Weight: 13.4 ounces
Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
Best Sellers Rank: #2,947,291 in Books (See Top 100 in Books) #90 in Books > Textbooks > Medicine & Health Sciences > Alternative Medicine > Hypnotherapy #293 in Books > Health, Fitness & Dieting > Alternative Medicine > Hypnotherapy #1531 in Books > Self-Help > Hypnosis
This is an excellent book-- extremely well written, easy to follow, and very useful. From stopping smoking to overcoming sleep disorders, this book teaches techniques anyone can use to control anxiety, kick bad habits, and generally lead a better life. I highly recommend this to anyone interested in self-help.
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